Join Today Book a Session

Studio Details

  • Opening Hours
  • Opening Hours
  • Monday - Wednesday: 5.30am - 9.00pm
  • Thursday: 5.30am - 8.30pm
  • Friday: 5.30am - 8.00pm
  • Saturday: 7.30am - 6.00pm
  • Sunday: 8.00am - 6.00pm

  • Operating hours
  • Monday - Friday: 5.30am - 11.30am & 5.00pm - 8.00pm
  • Saturday: 8:00am - 11:30am
  • Sunday: Contact us for session times

  • Check out our latest schedule here

Directions

Located within Genesis Fitness Cooks Hill, formerly Howzat Newcastle Indoor Sports & Health Club. Entrance is on the corner of Brooks Street and Tooke Street. Ample Free parking is available on site (entry via Brooks Street).

Coaching Zone Cooks Hill - Group Personal Training Studio

Conveniently located for gym users in Cooks Hill, The Hill, Newcastle, Newcastle East, Bar Beach, Newcastle West, The Junction, Merewether, Merewether Heights, Hamilton, Hamilton South, Broadmeadow, New Lambton.

Coaching Zone Cooks Hill, conveniently located Level 2, 235 Darby Street, Cooks Hill NSW.

This gym studio boasts the most modern equipment ranges, and is open 6 days per week. With over 19 group personal training classes weekly, one of the best equipped gyms in the region. With no lock- in contracts, they are also the most flexible!

Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness.  Cardio equipment includes;

  • Treadmills
  • Cross Trainers
  • Max Trainers
  • Airdyne Assault Bikes
  • Schwinn Spin Bikes
  • Concept 2 Rowers
     
Functional Equipment inclusive of;
  • Kettlebells
  • Slamballs
  • Wall Balls
  • Resistance bands
  • Grass Sled Tracks with Multiple Sleds and Bumper Plates
  • Commercial Grade Skipping Ropes
  • Plyo Boxes
  • Foam Rollers
     
 Strength Equipment Inclusive of;
  • Multi station Pin Loaded Machines with Lat Pulldown, Seated Row and Cable Pulleys
  • Commercial Grade Squat Racks and Rigs
  • Olympic Lifting Bars from 8kg to 20kg
  • Commercial Grade Bumper Plates
  • Dumbbells Up to 25kg
     
Coaching Zone Cooks Hill have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
  • Food diary, to record eating, drinking and exercise during challenges and training
  • Receive push notifications of tasks, activities and challenge event updates
  • Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
  • Links to social media platforms
     
Need VIP Personal Training but don’t want to pay VIP rates? Coaching Zone is the way to go.
Contact us now for a FREE 7 DAY TRIAL – you won’t regret it!

See you in the gym!