Coaching Zone Lilydale
Conveniently located for gym users in Chirnside Park, Coldstream, Don Valley, Gruyere, Hoddles Creek, Mooroolbark, Seville, Wandin, Woori Yallock, Yarra Glen, Yellingbo, Yering.
Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness. Cardio equipment includes;
- Treadmills
- Cross Trainers
- Airdyne Assault Bikes
- Schwinn Spin Bikes
- Concept 2 Rowers
- Concept 2 Ski Ergo
- Woodway Curved Treadmill
Functional Equipment inclusive of;
- Kettlebells
- Slamballs
- Wall Balls
- Resistance bands
- Grass Sled Tracks with Multiple Sleds and Bumper Plates
- Commercial Grade Skipping Ropes
- Plyo Boxes
- Foam Rollers
Strength Equipment Inclusive of;
- Multi station Pin Loaded Machines with Lat Pulldown, Seated Row and Cable Pulleys
- Commercial Grade Squat Racks and Rigs
- Olympic Lifting Bars from 8kg to 20kg
- Commercial Grade Bumper Plates
- Dumbbells Up to 25kg
Coaching Zone Lilydale have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
- Food diary, to record eating, drinking and exercise during challenges and training
- Receive push notifications of tasks, activities and challenge event updates
- Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
- Links to social media platforms