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Studio Details

  • Opening Hours
  • Monday - Wednesday: 9.30am - 11.30am & 5.30pm - 7.30pm
  • Thursday: 6:00am - 11:30am & 5.30pm - 7.30pm
  • Friday: 7:00am - 11:30am
  • Saturday: 8:00am - 10:00am
  • Sunday: Contact us for session times

Directions

Conveniently located on Memorial Avenue, just off Hume Highway (Copeland Street)

Coaching Zone Liverpool - Group Personal Training Studio

Conveniently located for gym users in Liverpool, Ashcroft, Lurnea, Warwick Farm, Moorebank and Casula.

Coaching Zone Liverpool, conveniently located 90 Memorial Ave, Liverpool NSW.

This gym studio boasts the most modern equipment ranges, and is open 6 days per week. With over 20 group personal training classes weekly, one of the best equipped gyms in the region. With no lock- in contracts, they are also the most flexible!

Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness. 

Cardio equipment includes:

- Airdyne Bikes
- Spin Bikes
- Woodway Curve Trainers
- Cross Trainers
- Rowers
- Tanks
- Plyo Boxes

Strength equipment incudes:

- Multi Station Weight Machine
- Kettlebells
- Lifting Rigs, Olympic Bars and Bumper Plates
- TRX
- Slam Balls
- Torsion Bars
- Dumbbells
- Battle ropes
- Tractor Tyres
- Foam Rollers
- Mats
- Weight Lifting Benches
- Resistance Bands

Coaching Zone Liverpool have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
• Food diary, to record eating, drinking and exercise during challenges and training
• Receive push notifications of tasks, activities and challenge event updates
• Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
• Links to social media platforms

Need VIP Personal Training but don’t want to pay VIP rates? Coaching Zone is the way to go.
Contact us now for a FREE 7 DAY TRIAL – you won’t regret it!

See you in the gym!