Join Today Book a Session

Studio Details

  • Opening Hours
  • Monday 5:00am - 10:00pm
  • Tuesday 5:00am - 10:00pm
  • Wednesday 5:00am - 10:00pm
  • Thursday 5:00am    - 9:30pm
  • Friday     5:00am - 9:30pm
  • Saturday 7:00am - 6:00pm
  • Sunday     7:00am - 6:00pm

  • Operating hours
  • Monday - Friday: 5.30am - 11.30am & 5.00pm - 9.30pm
  • Saturday: 8:00am - 11:30am
  • Sunday: Contact us for session times

  • Check out our latest schedule here

  •  

Directions

Positioned within Essendon Football Club's Windy Hill precinct, formally known as the Bomber Shop. A short 400m walk from Essendon Station with easily accessible Trains, Trams and Buses. Parking is available on both Napier Street and opposite Windy Hill Fitness Centre.

Coaching Zone Essendon - Group Personal Training Studio

Conveniently located for gym users in Essendon, Aberfeldie, Essendon North, Strathmore, Niddrie and Pascoe Vale South.

Coaching Zone Essendon, conveniently located 78 Napier Street, Essendon VIC.

This gym studio boasts the most modern equipment ranges, and is open 6 days per week. With over 30 group personal training classes weekly, one of the best equipped gyms in the region. With no lock- in contracts, they are also the most flexible!

Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness.  Cardio equipment includes;

  • Treadmills
  • Cross Trainers
  • Max Trainers
  • Airdyne Assault Bikes
  • Schwinn Spin Bikes
  • Concept 2 Rowers
     
Functional Equipment inclusive of;
  • Kettlebells
  • Slamballs
  • Wall Balls
  • Resistance bands
  • Grass Sled Tracks with Multiple Sleds and Bumper Plates
  • Commercial Grade Skipping Ropes
  • Plyo Boxes
  • Foam Rollers
     
 Strength Equipment Inclusive of;
  • Multi station Pin Loaded Machines with Lat Pulldown, Seated Row and Cable Pulleys
  • Commercial Grade Squat Racks and Rigs
  • Olympic Lifting Bars from 8kg to 20kg
  • Commercial Grade Bumper Plates
  • Dumbbells Up to 25kg
     
Coaching Zone Essendon have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
  • Food diary, to record eating, drinking and exercise during challenges and training
  • Receive push notifications of tasks, activities and challenge event updates
  • Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
  • Links to social media platforms
     
Need VIP Personal Training but don’t want to pay VIP rates? Coaching Zone is the way to go.
Contact us now for a FREE 7 DAY TRIAL – you won’t regret it!

See you in the gym!