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Studio Details

  • Opening Hours
  • Monday, Wednesday, Friday:
  • 5:00am to 11:15am & 5:30pm to 7:30pm
  • Tuesday & Thursday:
  • 5:00am to 11:15am, 1:30pm to 2:30pm & 5:30pm to 7:30pm
  • Friday: 5:00am to 11:15am & 5:30pm to 6:30pm
  • Saturday: 6:00am to 9:30am
  • All times subject to change

Coaching Zone Albany Creek - Group Personal Training Studio

Conveniently located for gym users in Albany Creek, Eatons Hill, Bunya, Brendale and Bridgeman Downs.

Coaching Zone Albany Creek, conveniently located at Cnr Old Northern Rd & Explorer Drive, Albany Creek, Brisbane QLD.

This gym studio boasts the most modern equipment ranges, and is open 6 days per week. With 40 group personal training sessions weekly, one of the best equipped gyms in the region. With no lock- in contracts, they are also the most flexible!

Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness. 
 
Cardio equipment includes;

  • Woodway Treadmills
  • Airdyne Assault Bikes
  • Concept 2 Rowers
Functional Equipment inclusive of;
  • Kettlebells
  • TRX Suspension Training
  • TRX Battle Ropes
  • Dead Balls
  • Wall Balls
  • Resistance bands
  • Grass Sled Tracks with Multiple Sleds and Bumper Plates
  • Commercial Grade Skipping Ropes
  • Plyo Boxes
  • Foam Rollers
 Strength Equipment Inclusive of;
  • Multi station Pin Loaded Machines with Lat Pulldown, Seated Row and Cable Pulleys
  • Single Cell Matrix Rig and Squat Racks
  • Olympic Lifting Bars 10kg/15kg, and standard 20kg
  • Commercial Grade Bumper Plates
  • Dumbbells Up to 25kg
Coaching Zone Albany Creek have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
  • Food diary, to record eating, drinking and exercise during challenges and training
  • Receive push notifications of tasks, activities and challenge event updates
  • Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
  • Links to social media platforms
Need VIP Personal Training but don’t want to pay VIP rates? Coaching Zone is the way to go.
Contact us now for a FREE 7 DAY TRIAL – you won’t regret it!

See you in the zone!
 

Directions

Conveniently located at the corner of Old Northern Rd & Explorer Drive, Albany Park, Brisbane QLD.